1 day ago6 minCan I Deadlift with Back Pain?As a Doctor of Physical Therapy, my patients frequently ask me about low back pain and weightlifting. Unfortunately, low back pain is the...
Jan 298 minPhysical Therapy for CrossFit Athletes in Sterling, VALet’s talk about physical therapy for CrossFit athletes. It is important to understand the difference between CrossFit physical therapy...
Jul 13, 20236 minTrigger Point Dry NeedlingOne of the most effective tools I use as a physical therapist at Eclipse Wellness is trigger point dry needling. It allows me to perform...
Jul 2, 20234 minCNN Thinks Pickleball is Dangerous. As a Physical Therapist, I Know Not Playing is More Dangerous.I want to talk about the pros and cons of exercise. CNN recently published an article discussing the rise of pickleball in terms of both...
May 7, 20227 minOlecranon Stress Fracture TreatmentWhat Is an Olecranon Stress Fracture? Olecranon stress fractures are rare injuries. They are primarily found in throwing athletes,...