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Looking to decrease your injury risk and improve your performance on the field?


Unsure of what exercises you can do at home with no equipment?


Look no further than At Home Arm Care, our new product based on our physical therapy, strength training, and performance training expertise.


This product is meant for middle school and high school pitchers and position players who want to improve their arm health and strength!


This E-Book contains over 50 pages covering basic anatomy, numerous mobility and stability exercises, and a 6 week program to help you maximize your arm care.


No equipment is required; you just need a floor, a wall, and yourself.


This information typically costs over $900.


Take the next step in improving your arm and dominating on the field, you won't regret it!

At Home Arm Care

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